Loony Tuna

Loony Tuna

Loony Tuna


Serves 2

Details
  • Servings:   2
  • Calories:   195
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pouch or 6-ounce can of chunk light tuna (If you go for the can, use the type packed in water and drain it.)
  • 2 tbsp. sour cream
  • 2 tsp. pickled capers
  • 1/4 tsp. dried mustard
  • pinch salt
  • 1 c. grape tomatoes
  • handful green beans
  • 1 pita round
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