Turkey Chickpea Walnut Meatballs with Walnut Yogurt Sauce

Turkey-Chickpea-Walnut Meatballs with Walnut Yogurt Sauce

Turkey-Chickpea-Walnut Meatballs with Walnut Yogurt Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   365
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the meatballs
  • 3/4 cup cooked chickpeas (canned is fine; just drain and rinse)
  • 3/4 teaspoon salt, divided
  • zest of 1 lemon
  • 1 teaspoon extra virgin olive oil
  • 2 tablespoons chopped parsley
  • 1 pound ground turkey
  • 1/4 cup chopped scallions (from about 1)
  • 3/4 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup finely chopped walnuts
  • For the walnut yogurt sauce
  • 1 cup Greek-style yogurt
  • 1 clove garlic, minced or put through a press
  • 1 teaspoon freshly squeezed lemon juice
  • 1 teaspoon walnut oil
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