Recipe: Turkey Meatloaf Muffins and Broccoli Stem Slaw

Ingredients

• Cooking spray or olive oil, for coating the muffin pan
• 1 tablespoon olive oil
• 1/2 cup minced red onion
• 2 medium cloves garlic, minced
• 1/2 teaspoon dried thyme
• 1/2 cup panko breadcrumbs
• 1 cup barbecue sauce, divided
• 1 large egg, lightly beaten
• 1 1/2 teaspoons salt
• 1/2 teaspoon freshly ground black pepper
• 2 pounds ground turkey, preferably a mix of dark and light meat
• 1/4 cup minced red onion
• 1/3 cup mayonnaise
• 2 tablespoons capers, coarsely chopped
• 1 tablespoon cider vinegar or caper brine
• 1/4 teaspoon sugar (optional)
• 1/8 teaspoon salt
• Freshly ground black pepper
• 8 ounces broccoli stems (from about 1 1/2 pound head of broccoli)
• 1 medium carrot

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