The Meal Replacer Kale Smoothie Recipe

The Meal-Replacer Kale Smoothie Recipe

The Meal-Replacer Kale Smoothie Recipe


Serves 1

Details
  • Servings:   1
  • Calories:   240
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ½ cup canned pumpkin (not pumpkin pie filling)
  • ½ cup Greek yogurt
  • 2 tablespoons cocoa powder
  • 1 cup kale
  • ¼ cup strawberries
  • ¼ cup ice
  • 1 teaspoon blackstrap molasses
  • ½ teaspoon cinnamon
  • ¼ teaspoon clove
  • ¼ teaspoon nutmeg
  • Pinch cardamom
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