French Lentils with Walnuts and Goat Cheese

French Lentils with Walnuts and Goat Cheese

French Lentils with Walnuts and Goat Cheese


50 minutes

Details
  • Servings:   6
  • Calories:   326
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • french
Ingredients
  • 1 cup/250 g du Puy lentils
  • 1 bay leaf
  • 1 fresh thyme sprig
  • 2 tablespoons olive oil
  • 1 large red onion, diced
  • 2 cloves garlic, minced
  • Splash balsamic vinegar, optional
  • Kosher salt and freshly ground pepper
  • 2 ounces/55 g walnuts, toasted
  • 4 ounces/100 g goat cheese, broken into pinches
  • Walnut oil, to taste
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