Banana Cardamom Smoothie

Banana Cardamom Smoothie

Banana Cardamom Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   159
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • nordic
Ingredients
  • 1 cup chilled almond milk
  • Seeds from 4 cardamom pods, crushed
  • 2 tablespoons whey protein powder
  • ½ cup zero-fat greek yogurt
  • juice of ½ lime
  • 1 frozen banana
  • 4 ice cubes
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