Recipe: African Beef Peanut Stew
Ingredients
- 1 tablespoon oil
- 1 1/2 pounds beef, cut into chunks
- 2 medium onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 cups water
- 6 tomatoes, seeded and chopped
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 1/4 teaspoon nutmeg (optional)
- 1/2 cup to 3/4 cup chunky natural peanut butter
- Salt and pepper to taste
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