African Stew
Ingredients
- 2 chickens, cut into pieces
- 3/4 cup peanut oil
- 2 large onions, chopped
- 3 tomatoes
- 4 1/2 cups water
- 1/4 cup tomato paste
- 1 teaspoon Vegesal
- 1 cup peanut butter
- 3 sweet potatoes, cut into chunks
- 6 carrots, thickly sliced in rounds
- 12 okra pods
- 3 bell peppers (red/green/yellow/orange), de-seeded and diced
- 1/2 teaspoon cayenne pepper or 1 chile pepper
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