Apple Muesli with Goji Berries

Apple Muesli with Goji Berries

Apple Muesli with Goji Berries


15 minutes

Details
  • Servings:   6
  • Calories:   246
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   18g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   cereals
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Cuisine
  • mediterranean
Ingredients
  • 2 large apples, such as Granny Smith
  • 1 cup rolled oats, kamut or spelt
  • 3 tablespoons flax seeds
  • 1 1/4 cups coconut water
  • 1 1/4 cups plain 2 percent Greek yogurt
  • 1/2 cup dried goji berries
  • 2 tablespoons fresh mint leaves, coarsely chopped
  • 3 tablespoons honey
  • Pinch of salt
  • Fresh berries, granola and chopped nuts, for garnish (optional)
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