Pan Fried Zucchini Flowers

Pan-Fried Zucchini Flowers

Pan-Fried Zucchini Flowers


Serves 4

Details
  • Servings:   4
  • Calories:   451
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 Cup unbleached white flour
  • 1/2 Teaspoon sea salt
  • 3/4 Cups warm water
  • 2 large eggs, preferably organic
  • 1 Cup fresh ricotta
  • 1 shallot, chopped finely
  • 3 Tablespoons finely chopped mixed garden herbs (such as Italian parsley, basil, oregano, thyme, and/or sage)
  • 1/2 Teaspoon sea salt
  • Freshly ground pepper, to taste
  • 16 large or 20 small zucchini flowers
  • 1/2 Cup olive oil, for pan-frying (or enough oil to cover the pan generously)
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