Ingredients
- 1⁄3 cup flour
- 1⁄4 cup canola oil
- 1⁄3 cup celery, chopped
- 1⁄3 cup bell pepper, chopped
- 1⁄2 cup yellow onion, chopped
- 3 cloves garlic, chopped fine
- 1 (16 ounce) can chopped tomatoes
- 3 cups chicken broth
- 1⁄2 teaspoon thyme
- 1⁄2 teaspoon basil
- 2 bay leaves
- 2 tablespoons Worcestershire sauce
- 1⁄2-1 teaspoon hot pepper sauce (Tabasco or cayenne pepper or to your taste.)
- 1⁄2 teaspoon salt
- 1⁄2 cup canned corn or 1⁄2 cup frozen corn
- 1⁄4-1⁄2 teaspoon cumin
- 1⁄2 teaspoon black pepper
- 2 cups okra, sliced (fresh or frozen)
- 1⁄2-1 lb shrimp, cleaned & shells off
- rice
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