Tropical Watercress Salad With Spicy Goat Cheese

Tropical Watercress Salad With Spicy Goat Cheese

Tropical Watercress Salad With Spicy Goat Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   457
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 tsp. honey
  • 2 tbsp. mango chutney
  • 4 tbsp. lime juice
  • 4 tbsp. extra virgin olive oil
  • salt and fresh ground pepper to taste
  • 1 bunch watercress, rinsed, dried and tough stems removed
  • 1 jar hearts of palm, cut into segments
  • 1 medium avocado, cubed
  • 1 medium ripe mango, cubed
  • 1 small red onion, cut into julienne strips
  • 3 green onions, chopped down to the white parts
  • 4 oz. soft goat cheese – cut into 4 rounds
  • 1 egg
  • 1 tbsp. canola/veggie/olive oil
  • 1/2 cup panko bread crumbs
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. white pepper
  • 1/2 tsp. paprika
  • 1/2 tsp. cumin
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