Roasted Trout with Arugula Salad

Roasted Trout with Arugula Salad

Roasted Trout with Arugula Salad


25 minutes

Details
  • Servings:   4
  • Calories:   511
  • Protein:   61g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 1/2 tablespoons extra-virgin olive oil, plus more for brushing
  • 4 whole cleaned, deboned trout (about 10 ounces each), heads, tails and fins removed
  • Grated zest and juice of 1 lemon
  • Kosher salt and freshly ground pepper
  • 4 cups baby arugula (about 3 ounces)
  • 4 radishes, thinly sliced
  • 1 large celery stalk, thinly sliced
  • 1 14-ounce can hearts of palm, drained and sliced
  • 1/2 cup fresh parsley
  • 1/4 cup jarred Peppadew peppers, roughly chopped, plus 2 to 3 teaspoons brine from the jar
  • 2 tablespoons chopped fresh chives
  • 1/2 cup fat-free croutons
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