Blueberry Amaranth Quinoa Porridge

Blueberry Amaranth Quinoa Porridge

Blueberry Amaranth Quinoa Porridge


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 1 cup water
  • 1 cup milk of your choice
  • 3/4 cup quinoa, rinse in colander first
  • 1/4 cup amaranth
  • 1 teaspoon ginger, finely chopped/grated
  • 2 teaspoons orange zest
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla
  • 2 cups frozen blueberries
  • 1/2 cup shredded unsweetened coconut
  • 1 cup almonds, toasted and chopped
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