Chicken Milanese with White Bean Salad

Chicken Milanese with White-Bean Salad

Chicken Milanese with White-Bean Salad


24 minutes

Details
  • Servings:   4
  • Calories:   223
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • ½ lb. asparagus
  • 1 can white beans (cannellini)
  • ½ c. grape tomatoes
  • ¼ c. red onion
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. lemon zest
  • 1 tbsp. lemon juice
  • ½ tsp. kosher salt
  • Freshly ground black pepper
  • 3 c. baby arugula
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