Make Ahead Burritos

Make-Ahead Burritos

Make-Ahead Burritos


3 hours

Details
  • Servings:   16
  • Calories:   486
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   5g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup uncooked brown rice
  • 4 cups water
  • 4 (1 ounce) envelopes taco seasoning mix
  • 4 (15 ounce) cans black beans, rinsed and drained
  • 2 (15 ounce) cans pinto beans, rinsed and drained
  • 1 (10 ounce) can whole kernel corn, drained
  • 1 (10 ounce) container salsa
  • 1 medium onion, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • salt and ground black pepper to taste
  • 16 (10 inch) flour tortillas
  • 1 cup shredded reduced-fat Cheddar cheese
  • 1 cup shredded reduced-fat Monterey Jack cheese
  • cooking spray
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