Ingredients
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 3 tablespoons water
- 1 pint part-skim ricotta cheese
- 1 pound firm tofu, crumbled
- 0.25 cup grated Parmesan cheese
- 1.5 pounds fresh spinach, washed and chopped
- 2 egg whites, beaten
- 0.25 teaspoon ground black pepper
- 2.5 tablespoons chopped fresh parsley
- 8 lasagna noodles
- 6 ounces mozzarella cheese, shredded
- 6 cups tomato sauce
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