Fennel Scented Salmon atop a Lentil and Spinach Salad

Fennel-Scented Salmon atop a Lentil and Spinach Salad

Fennel-Scented Salmon atop a Lentil and Spinach Salad


Serves 2

Details
  • Servings:   2
  • Calories:   783
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • nordic
Ingredients
  • 1/2 cup French green lentils, rinsed and debris removed
  • 2 cups water
  • 1 bay leaf
  • 1 1/2 tablespoons sherry wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon plus 1/8 teaspoon kosher salt, divided
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 1/2 tablespoons minced shallot
  • 1/4 cup chopped Italian parsley
  • 2 wild Alaskan salmon fillets (6 ounces each)
  • 1/8 teaspoon pepper
  • 1/8 teaspoon ground fennel seed (or fennel pollen, if available)
  • 2 cups baby spinach
  • 6 cornichons, for garnish
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