Farro Vegetable Hash With Chermoula

Farro-Vegetable Hash With Chermoula

Farro-Vegetable Hash With Chermoula


Serves 4

Details
  • Servings:   4
  • Calories:   659
  • Protein:   19g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 1 tsp. coriander seeds
  • 1 tsp. cumin seeds
  • 1 tsp. black peppercorns
  • 2 cups (lightly packed) cilantro leaves with tender stems
  • 2 cups (lightly packed) parsley leaves with tender stems
  • 1 cup (lightly packed) mint leaves
  • 2 tsp. lemon zest
  • 1 Tbsp. (or more) fresh lemon juice
  • ¼ cup extra-virgin olive oil
  • 1 tsp. crushed red pepper flakes
  • ¾ cup whole farro
  • 2 medium sweet potatoes (about 1 lb.), scrubbed, cut into ½" pieces
  • 4 Tbsp. extra-virgin olive oil, divided
  • 3 bacon slices, coarsely chopped
  • 1 medium sweet onion, coarsely chopped
  • 1 Tbsp. thyme leaves
  • 2 garlic cloves, thinly sliced
  • 1 cup brussels sprouts, leaves removed, cores thinly sliced
  • 1 Tbsp. toasted benne or sesame seeds, plus more for sprinkling
  • 4 over-easy or fried eggs
  • A spice mill or mortar and pestle
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