Harissa vegetables with quinoa

Harissa vegetables with quinoa

Harissa vegetables with quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp rapeseed oil
  • 2 red onions (160g), chopped
  • 1 green pepper, deseeded and cubed
  • 1 small sweet potato (200g), peeled and cut into chunks
  • 2 large celery sticks (125g), cut into chunky slices
  • 10g ginger, finely chopped
  • 300ml vegetable stock made with 2 tsp vegan bouillon powder
  • 1 tbsp harissa paste
  • 2 tbsp tomato purée
  • 2 dried apricots, quartered
  • 10g coriander or parsley, chopped, plus a few extra leaves to serve
  • 250g pack cooked red and white quinoa
  • 4 tbsp coconut yogurt
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