Harissa Wings with Cucumber and Yogurt

Harissa Wings with Cucumber and Yogurt

Harissa Wings with Cucumber and Yogurt


Serves 2

Details
  • Servings:   2
  • Calories:   482
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 Pound wings
  • 1/2 Cup harissa paste (store-bought or below)
  • 1 English cucumber (cut into 1-inch thick rounds)
  • 1 carrot (peeled and cut into spears)
  • 1 Cup roasted red peppers
  • 2 Tablespoons garlic, chopped
  • 1/4 Cup yellow onion, diced
  • 1 Tablespoon chopped jalapeño, guajillo chili or chipotle in adobo
  • 1 Teaspoon tomato paste
  • 1 Teaspoon caraway seed
  • 1 Teaspoon cumin
  • 1 Teaspoon coriander
  • 1 Teaspoon paprika
  • 1 Tablespoon kosher salt
  • 2 Tablespoons sherry vinegar
  • 4 Tablespoons olive oil
  • 1 Cup Greek yogurt
  • 1 Tablespoon curry powder
  • 1 Teaspoon lemon juice
  • Salt, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library