Greetings from Asbury Park Seafood Stew
Ingredients
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1 clove garlic, minced
- 1 can (28 ounces) diced tomatoes
- 1 can (28 ounces) tomato sauce
- 1/4 cup dry red wine
- 1/4 cup chopped parsley
- 1 teaspoon worcestershire sauce
- 1/2 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- 8 ounces bay scallops
- 8 ounces medium shrimp, peeled and deveined
- 1 can (10 ounces) whole clams
- 1 package baby spinach
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