Fresh Shell Bean Stew

Fresh Shell Bean Stew

Fresh Shell Bean Stew


1 hour

Details
  • Servings:   4
  • Calories:   291
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 2 pounds cranberry beans, shelled (2 cups)
  • 2 slices lean bacon
  • 1 small onion, halved
  • 3 tablespoons extra-virgin olive oil
  • 1 medium leek, white and tender green parts only, sliced crosswise 1/4 inch thick
  • 1 large garlic clove, minced
  • 1 poblano chile, cut into 1/2-inch dice
  • 2 large plum tomatoes-peeled, seeded and cut into 1/2-inch dice
  • 1 teaspoon chopped thyme
  • 1 teaspoon chopped tarragon
  • Salt and freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library