Mango Avocado and Wheat Berry Salad

Mango, Avocado and Wheat Berry Salad

Mango, Avocado and Wheat Berry Salad


1 hour

Details
  • Servings:   2
  • Calories:   869
  • Protein:   16g
  •  
  • Fiber:   26g
  • Sugar:   26g
  • Carb Total:   98g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 Tbs. white wine vinegar or red wine vinegar
  • 1 tsp. finely chopped shallot
  • 1/2 tsp. Dijon mustard
  • 3 to 4 Tbs. extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 1/2 cups (8 oz./125 g) cooked and drained wheat berries
  • 1/2 cup (2 1/2 oz./75 g) shredded carrot
  • 3 Tbs. torn Thai or other fresh basil leaves, plus 2 small sprigs for garnish
  • 1 mango, diced
  • 1 avocado, diced
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