Ranch y Chickpea Lettuce Cups
Ingredients
- 5.3 ounces plain low-fat Greek yogurt
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped parsley
- Juice of half a lemon (1½ tablespoons)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- Two 15-ounce cans chickpeas, drained and rinsed
- 3 celery stalks, small dice
- 2 large carrots, small dice
- 1 Butter lettuce head, separated into leaves
- Buffalo hot sauce, optional for serving
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