Korean Vegetable and Noodle Stir Fry

Korean Vegetable and Noodle Stir-Fry

Korean Vegetable and Noodle Stir-Fry


Serves 8

Details
  • Servings:   8
  • Calories:   258
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • asian
  • korean
Ingredients
  • 170g (6 oz) Dangmyun (Sweet Potato Starch Vermicelli)
  • 170g (6 oz) Spinach - roots trimmed
  • 2 cloves Garlic - minced
  • ½ medium White Onion - sliced
  • 1 medium Carrot - cut into matchsticks
  • ½ Red or Yellow Bellpepper - sliced thinly
  • 5 Dried Shiitake Mushrooms - soaked and sliced thinly
  • 3 Green Onions (green parts only) - cut into 1-inch pieces
  • 80g (3oz) Enoki Mushrooms (Optional) - cleaned and roots trimmed
  • 1 tablespoon + 1 teaspoon Sesame Oil
  • 3 tablespoon + 1 teaspoon Soy Sauce (or Tamari for gluten-free soy sauce)
  • 1 tablespoon + 1 teaspoon Honey (or sweetener of choice)
  • Sea Salt
  • Grapeseed Oil
  • Sesame Seeds for garnish - toasted
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