Baked Buffalo Wings With Blue Cheese Yogurt Dip
Ingredients
- 3/4 cup plain nonfat Greek yogurt
- 1/4 cup crumbled blue cheese
- 2 tablespoons mayonnaise
- 1 small clove garlic, chopped
- 1 tablespoon skim milk or buttermilk
- Juice of 1/2 lemon
- Kosher salt and freshly ground pepper
- Cooking spray, for the baking sheet
- 3 pounds chicken wings, split at the joints, tips removed
- 4 stalks celery, cut into thirds
- 4 carrots, cut in half
- 2 bay leaves
- 1 cup fat-free low-sodium chicken broth
- 1 cup Frank's RedHot sauce (or 1/2 cup other hot sauce)
- 2 tablespoons paprika
- 2 tablespoons unsalted butter
- 1 tablespoon honey
Instructions
Baked Buffalo Wings With Blue Cheese-Yogurt Dip serves 6 original recipe by Food Network.
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