Egg White Soufflés

Egg White Soufflés

Egg White Soufflés


35 minutes

Details
  • Servings:   4
  • Calories:   119
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tablespoon unsalted butter, cut into 4 pieces and softened
  • 4 tablespoons grated Parmigiano-Reggiano
  • 6 large egg whites, cold (about 7 ounces if using liquid egg whites from a carton)
  • 1/2 teaspoon cream of tartar
  • Kosher salt and freshly ground black pepper
  • 1 cup freshly grated sharp Cheddar, preferably yellow
  • 3 tablespoons finely chopped fresh chives
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