SEAFOOD CREPES recipes

SEAFOOD CREPES recipes

SEAFOOD CREPES recipes


50 minutes

Details
  • Servings:   4
  • Calories:   488
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 ounces crab meat, cooked
  • 4 ounces shrimp
  • 4 ounces flounder, cooked and flakes
  • 3 Tablespoons butter
  • 2 cloves garlic, minced
  • 3 green onions, minced
  • 1 1/2 cups mushrooms, thinly sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 1/2 Tablespoons flour
  • 1 cup clam juice
  • 1/2 cup white wine
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1 pinch cayenne
  • 1 Tablespoon Old Bay seasoning
  • 1/2 cup shredded Swiss cheese
  • 1/4 cup grated fresh parmesan
  • 1 recipe Crepes
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