Dark Black Beans With Yellow Rice Green Avocado And Orange Sweet Potatoes

Dark Black Beans With Yellow Rice, Green Avocado, And Orange Sweet Potatoes

Dark Black Beans With Yellow Rice, Green Avocado, And Orange Sweet Potatoes


Serves 2

Details
  • Servings:   2
  • Calories:   979
  • Protein:   41g
  •  
  • Fiber:   30g
  • Sugar:   9g
  • Carb Total:   149g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 1/2 cups dried black beans
  • 1/2 small onion
  • 2 cloves of garlic
  • 1 teaspoon olive oil
  • 1 teaspoon salt
  • 2 teaspoons oil
  • 2 carrots, diced
  • 2 celery stalks diced
  • 1 clove garlic, minced
  • 1/2 yellow pepper, diced
  • 1 teaspoon adobo from chiles in adobo, plus 1/2 teaspoon or so of a chile, minced
  • 1/2 teaspoon grated bittersweet chocolate
  • 1 teaspoon soy sauce
  • 1 teaspoon balsamic vinegar
  • pinch of cayenne or to taste
  • 1 cup brown rice
  • 2 1/4 cups water
  • 1/2 teaspoon coconut oil
  • 1/2 teaspoon turmeric
  • one tiny pinch saffron, threads ground between your fingers
  • 1/2 teaspoon salt
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