Frittata Del Giorno Recipe

Frittata Del Giorno Recipe

Frittata Del Giorno Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   242
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil
  • 1 shallot or 1 garlic clove, minced fine
  • 4 fresh mushrooms, sliced thin
  • 1 handful of washed baby spinach
  • 1 handful of frozen peas
  • 3 large eggs
  • 3 tablespoons milk, chicken broth, or water
  • Salt and freshly ground black pepper, to taste
  • Fresh herbs of your choice such as oregano, fresh thyme, basil, etc.
  • About ¼ cup grated cheese such as Parmesan or Pecorino Romano
  • 1 Roma tomato, sliced thin
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