Warm White Bean Salad with Smoked Trout

Warm White Bean Salad with Smoked Trout

Warm White Bean Salad with Smoked Trout


40 minutes

Details
  • Servings:   6
  • Calories:   318
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1/2 pound Great Northern or other small dried white beans, sorted and rinsed
  • 2 ounces thickly sliced pancetta or bacon, chopped
  • 1 garlic clove, minced
  • 1 large carrot, cut into 1/2-inch dice
  • 1 teaspoon finely chopped rosemary
  • 1/4 cup plus 1 tablespoon extra-virgin olive oil
  • 1 1/2 tablespoons fresh lemon juice
  • Salt
  • Freshly ground black pepper
  • 5 ounces skinless smoked trout, flesh flaked, or 1 jar imported Italian tuna in olive oil, drained and flaked
  • 2 tablespoons chopped flat-leaf parsley
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