Fig Oat and Yogurt Bars

Fig, Oat and Yogurt Bars

Fig, Oat and Yogurt Bars


4 hours 20 minutes

Details
  • Servings:   16
  • Calories:   308
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cups rolled oats
  • 1 cup salted almonds, roughly chopped
  • 1 cup pumpkin seeds (pepitas)
  • 2 tablespoons chia seeds
  • 2 tablespoons flax seeds
  • 1/2 cup honey
  • 3 tablespoons almond butter
  • 1 tablespoon pure vanilla extract
  • 1/2 cup coconut oil
  • Kosher salt
  • Nonstick cooking spray, for the baking sheet and spatula
  • 1 1/2 cups dried figs (7 ounces), stems trimmed, chopped
  • 1/2 cup full-fat Greek yogurt
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