Recipe: Baby Beet and Carrot Salad with Yogurt Ranch Dressing

Recipe: Baby Beet and Carrot Salad with Yogurt Ranch Dressing

Recipe: Baby Beet and Carrot Salad with Yogurt Ranch Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   172
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 green onions, minced
  • 1 teaspoon finely minced garlic (about 2 cloves)
  • 1 teaspoon lemon zest plus 2 tablespoons juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon coarse sea salt, plus more to taste
  • 1/2 cup Greek yogurt
  • 2 tablespoons minced dill
  • 2 tablespoons minced parsley
  • 1 to 2 tablespoons water
  • 1 pound baby beets with greens (about 1-inch thick)
  • 1 pound slender young carrots with greens (about 1/2-inch thick)
  • 1 tablespoon extra-virgin olive oil
  • Sea salt
  • Freshly ground pepper
  • 1 teaspoon minced parsley
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