Salmon in Sea Vegetable Crust with Lemon Dipping Sauce and Jicama Salad

Salmon in Sea Vegetable Crust with Lemon Dipping Sauce and Jicama Salad

Salmon in Sea Vegetable Crust with Lemon Dipping Sauce and Jicama Salad


25 minutes

Details
  • Servings:   6
  • Calories:   245
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 4 to 5 ounce fillets of salmon (at room temperature for 1 hour)
  • 1 cup flour
  • 1 tablespoon fleur de sel (or sea salt)
  • 1 teaspoon cayenne pepper
  • 1 tablespoon smoked dulse granules
  • 1 1/2 to 2 ounces dulse flakes, for coating
  • 1/2 cup Panko (Japanese bread crumbs)
  • 1 egg, beaten
  • 1/4 to 1/3 cup olive oil
  • Strips of crispy dulse for garnish
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