Jared Van Camps Super Green Smoothie recipes

Jared Van Camp's Super-Green Smoothie recipes

Jared Van Camp's Super-Green Smoothie recipes


10 minutes

Details
  • Servings:   1
  • Calories:   252
  • Protein:   8g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 large cucumber, peeled and roughly chopped
  • ½ teaspoon grated ginger
  • Juice of half a lemon
  • ½ teaspoon coarse sea salt
  • 1 celery stalk, finely chopped
  • ½ avocado, peeled and pit discarded
  • 3 sprigs parsley, roughly chopped
  • 3 kale leaves, thickest part of the rib removed, leaves roughly chopped
  • 1 Swiss chard leaf, thickest part of the rib removed, roughly chopped
  • 1 cup crushed ice (or 1½ cups cubed)
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