Spicy Rock Shrimp with Preserved Vegetables and Toasted Couscous

Spicy Rock Shrimp with Preserved Vegetables and Toasted Couscous

Spicy Rock Shrimp with Preserved Vegetables and Toasted Couscous


55 minutes

Details
  • Servings:   6
  • Calories:   290
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 cup bonito flakes
  • 8 cups water
  • 1/2 pound shiitake mushrooms, julienned
  • 1 daikon, peeled and cut into small rounds
  • 1/4 cup rice wine vinegar
  • 1/4 cup sake
  • 1/4 cup mirin
  • 1/4 cup soy sauce
  • 1/2 teaspoon dashi powder
  • 2 tablespoons sugar
  • 1 bag Israeli couscous
  • 1 bunch scallions, julienned on the bias
  • 1 cup fava beans, blanched
  • 1/2 pound rock shrimp
  • 1 jalapeno, small dice
  • 2 ounces fresh ginger, peeled and small dice
  • 1 small shallot, diced
  • 1/2 teaspoon minced garlic
  • Dash cayenne pepper
  • Dash sambal olek
  • 2 tablespoons hijiki
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