Does Veggie Lasagna

Doe's Veggie Lasagna

Doe's Veggie Lasagna


Serves 6

Details
  • Servings:   6
  • Calories:   382
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 9 each Lasagna Noodles ; Trader Joe's No Cook
  • 1 cup of fresh baby spinach ; cooked, strained and chopped (or 9oz of frozen)
  • 1 cup grated fresh carrot
  • 1/2 cup chopped fresh zucchini
  • 1 cup mushrooms chopped fresh (or canned)
  • 1-1/2 cups Queso Quesadilla Shredded Cheese
  • 24- oz of your favorite Marinara Sauce
  • 15 oz of Cottage Cheese (1% or 2% to reduce fat)
  • 1/4 Cup Grated Parmesan Cheese
  • 1 Tablespoon Minced Garlic
  • 2 Tablespoons Johnny's Garlic Spread Seasoning
  • 2 Tablespoons Italian Season
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