Wild Mushroom Barley Risotto

Wild Mushroom & Barley Risotto

Wild Mushroom & Barley Risotto


Serves 6

Details
  • Servings:   6
  • Calories:   307
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup red wine
  • 1 small onion, minced
  • 1 1/2 cups pearl barley, rinsed
  • 6 cups vegetable, mushroom or reduced-sodium chicken broth
  • 2 teaspoons balsamic vinegar
  • 1/3 cup freshly grated Parmesan cheese
  • 6 cups baby arugula
  • 2 tablespoons extra-virgin olive oil
  • Freshly ground pepper, to taste
  • 1 1/2 cups water
  • 3 cups mixed wild mushrooms, coarsely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon butter
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