Sesame Seared Tuna with Soy Lime Noodles Recipe

Sesame Seared Tuna with Soy Lime Noodles Recipe

Sesame Seared Tuna with Soy Lime Noodles Recipe


10 minutes

Details
  • Servings:   2
  • Calories:   1184
  • Protein:   72g
  •  
  • Fiber:   16g
  • Sugar:   8g
  • Carb Total:   146g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 (4- to 5-ounce) tuna steaks
  • Salt and pepper
  • 6 tablespoons sesame seeds
  • 1 tablespoon olive oil
  • 1 (12-ounce) bunch of asparagus, trimmed and quartered
  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tablespoons fresh juice from about 2 limes
  • 1 (14-ounce) pack egg noodles, cooked according to package instructions
  • 2 scallions, thinly sliced
  • 1 small bunch (about 1 ounce) cilantro, roughly chopped
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