Wasabi Pea Crusted Seared Tuna

Wasabi Pea-Crusted Seared Tuna

Wasabi Pea-Crusted Seared Tuna


31 minutes

Details
  • Servings:   2
  • Calories:   221
  • Protein:   39g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2/3 pound tuna steak
  • Coarse salt
  • ½ cup wasabi peas, ground to rubble
  • Vegetable oil
  • Wasabi oil
  • Baby arugula leaves
  • Lime wedges
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