Date Tahini and Cardamom Smoothie Recipe

Date, Tahini, and Cardamom Smoothie Recipe

Date, Tahini, and Cardamom Smoothie Recipe

By Serious Eats
5 minutes

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Details
  • Servings:   1
  • Calories:   509
  • Protein:   9g
  •  
  • Fiber:   12g
  • Sugar:   63g
  • Carb Total:   78g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • mediterranean
Comments
Ingredients
  • 3/4 cup plain, unsweetened almond milk
  • 3 medjool dates, preferably fresh (about 1 1/2 ounces) pitted and torn into 1/2 inch pieces
  • 2 tablespoons tahini
  • 1/8 teaspoon ground cardamom, plus more for garnish
  • 1 frozen banana, cut into 1/2 inch chunks
  • Pinch of salt
Instructions

Date, Tahini, and Cardamom Smoothie Recipe serves 1 original recipe by Serious Eats.

View original preparation instructions

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