Cheesy Portobello Fries with Spicy Ketchup recipes

Cheesy Portobello Fries with Spicy Ketchup recipes

Cheesy Portobello Fries with Spicy Ketchup recipes


35 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 large portobellos
  • 2 cups Panko breadcrumbs, lightly crushed
  • 1½ teaspoons dried oregano
  • 2 Tablespoons chopped flat-leaf parsley
  • ½ cup shredded Parmesan
  • 3/4 cup flour
  • 3 large eggs
  • vegetable oil
  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • 3/4 cup ketchup
  • 1 Tablespoon crushed red pepper flakes, or to taste
  • 2 Tablespoons hot sauce, or to taste
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