Spicy Black Bean Soup with Poached Eggs

Spicy Black Bean Soup with Poached Eggs

Spicy Black Bean Soup with Poached Eggs


55 minutes

Details
  • Servings:   4
  • Calories:   361
  • Protein:   22g
  •  
  • Fiber:   21g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 tablespoon oil
  • 1 small red onion, diced
  • 2 celery ribs, diced
  • 1 red bell pepper, diced
  • 1 chipotle pepper in adobo sauce, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 3 cups low-sodium vegetable broth
  • Two 15-ounce cans black beans
  • One 15-ounce can diced tomatoes
  • 2 limes, zested and juiced
  • Salt and pepper, to taste
  • 4 large eggs
  • Chopped fresh cilantro, for garnish
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