Calamari on Pasta

Calamari on Pasta

Calamari on Pasta


Serves 6

Details
  • Servings:   6
  • Calories:   529
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   65g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   starter, main course
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Cuisine
  • italian
Ingredients
  • 1 1⁄2 lb. squid, cleaned
  • 2 tbsp. olive oil
  • 2 tbsp. butter
  • 2 cloves garlic, chopped
  • 1 (28-oz.) can tomato sauce
  • 1 cup white wine
  • 1⁄2 cup chopped parsley
  • Salt
  • 1 lb. linguini or spaghetti
  • Freshly ground black pepper
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