Ingredients
- 1 1/2 cups mayonnaise
- 1/2 cup fat-free Greek yogurt
- 2 tablespoons finely diced pickles
- 2 tablespoons finely diced pickled sweet red pepper
- 1 tablespoon minced red onion
- 1 tablespoon minced brined capers
- 1/2 lemon, juiced
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon chopped fresh chives
- 3 dashes hot sauce
- Pinch cayenne
- Kosher salt and freshly ground black pepper
- 8 whole large, fresh sardines, cleaned but with head and tail intact
- Flaky sea salt
- Freshly ground black pepper
- 8 sprigs fresh thyme
- 8 sprigs fresh oregano
- 1 lemon, cut into thin wheels
- 2 cloves garlic, thinly sliced
- Extra-virgin olive oil
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