Kale Salad with Brussels Sprout Leaves and Lemon Vinaigrette

Kale Salad with Brussels Sprout Leaves and Lemon Vinaigrette

Kale Salad with Brussels Sprout Leaves and Lemon Vinaigrette


Serves 2

Details
  • Servings:   2
  • Calories:   623
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   36g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • For the salad and lemon vinaigrette:
  • 1 head curly kale, torn and de-stemmed
  • 8 anchovy filets, julienned
  • 6 large Brussels sprouts, outer leaves separated
  • 3 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon whole-grain mustard
  • 1 shallot, finely diced
  • 1 tablespoon honey
  • 3 tablespoons extra-virgin olive oil
  • 2 filets of white anchovies, finely chopped
  • Salt and black pepper to taste
  • For the beet vinaigrette:
  • 1 small shallot, diced
  • 1 clove garlic
  • 2 tablespoons honey
  • 2 tablespoons red wine vinegar
  • Salt to taste
  • 1 medium red beet, cooked, peeled, and diced
  • 3 tablespoons olive oil
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