Egg Stuffed Portobellos with Crawfish

Egg Stuffed Portobellos with Crawfish

Egg Stuffed Portobellos with Crawfish


Serves 6

Details
  • Servings:   6
  • Calories:   218
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • italian
Ingredients
  • 6 large portobello mushroom caps
  • 6 large eggs
  • 2 tsp oil avocado or coconut oil
  • 1 large onion diced
  • 1 medium bell pepper diced
  • 3 cloves garlic minced
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 1 pound crawfish thawed if frozen
  • 1 TBSP lemon juice
  • 3 ounces pepper jack cheese grated, optional
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