Couscous Lasagna

Couscous Lasagna

Couscous Lasagna


Serves 6

Details
  • Servings:   6
  • Calories:   309
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 cup whole wheat couscous
  • 1-1/2 cups boiling vegetable stock
  • 1/2 teaspoon salt
  • 1 Tbsp. olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 1 can (28 oz.) diced Italian style tomatoes, drained (reserve 1/3 cup juice)
  • 1 teaspoon dried basil
  • 5 cups finely chopped fresh spinach
  • Black pepper to taste
  • 1 cup shredded light or fat free mozzarella cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library