Parmesan Quinoa Stuffed Portobello Mushrooms Recipe

Parmesan Quinoa-Stuffed Portobello Mushrooms Recipe

Parmesan Quinoa-Stuffed Portobello Mushrooms Recipe


55 minutes

Details
  • Servings:   6
  • Calories:   334
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the Mushrooms:
  • 6 large portobello mushrooms (cleaned, stemmed, and wiped dry)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • For the Quinoa Filling:
  • 1 cup quinoa (rinsed)
  • 2 cups water
  • 1 tablespoon extra-virgin olive oil
  • 1 large clove garlic (peeled, smashed, and finely chopped)
  • 1/4 cup grated Parmesan cheese (or Pecorino Romano cheese)
  • 1/3 cup shredded mozzarella cheese
  • 2 ounces baby spinach (rinsed)
  • 1/4 cup pecans (chopped)
  • Freshly ground black pepper (to taste)
  • 1 1/2 cups marinara sauce (jarred or homemade)
  • Optional: additional parmesan for serving
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